Portions:
10
Ingredients
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 cup maple sugar
- 1 tbsp matcha green tea powder
- 2 eggs
- 1/2 cup vegetable oil
- 1/2 cup maple syrup (preferably dark syrup for its robust flavour)
- 1/2 cup plain non-fat Greek yogourt
- 1/2 cup milk
- 2 tbsp maple flakes
Method
- Preheat oven to 180° C (350° F).
- Line a 23 x 13 x 7 cm (9 x 5 x 3 in) loaf pan with parchment paper.
- In a large bowl, blend the flours, the baking powder and baking soda, the maple sugar and matcha powder.
- In a second bowl, mix the eggs, oil, maple syrup, Greek yogourt, and milk until smooth.
- Incorporate the liquid mixture into the dry mixture to obtain a smooth dough. Be careful to not over-mix.
- Pour into the loaf pan and sprinkle with the maple flakes.
- Bake 45 – 55 minutes.
- Allow to rest about 30 minutes before removing loaf from pan.
Advice from Maple experts
YIELD: 1 loaf; 10 portions
Nutritional Value per Portion
Calories: 280 kcal
Fat: 13 g
Carbohydrates: 34 g
Fibre: 2 g
Protein: 7 g
